Stephanie

l am a qualified Sound and Gong Practitioner, Biofield Tuning Practitioner, Past Life Regression Therapist and Energy Healer. 

  

I create soundscapes for groups and for individuals in which people can allow themselves to heal and return to harmony and balance. Working with sound and energy feels like the most natural and rewarding path for me. I am fascinated and humbled in equal measure by the positive healing responses to sound, that I observe in people on a regular basis. 

  

What exactly is a Gong or Sound bath? 

It’s a form of Sound Therapy or Sound Healing. Lying (fully clothed) on a yoga mat, you close your eyes and relax for an hour whilst being bathed in powerful sound waves. Healing through sound brings the physical body, mind and soul into a state of natural balance and harmony. Sound baths are believed to have numerous healing properties, including reduced anxiety and stress, better mental clarity, improved energy and more restful sleep. Participants also report alleviation of physical pain, positive emotions and inspiration of creativity. 

  

So, how does Sound Healing work? 

Everything in the Universe is in a state of vibration. A Sound Healing Practitioner can create specific sound frequencies and vibrations using Gongs, Quartz or Himalayan singing bowls and other therapeutic instruments. Working at a cellular level, the vibrations help the system to balance itself by releasing the denser energy, which can hold the body in an unhealthy state of being.  

  

Is Sound Healing tried and tested? 

Sound has been used as an effective tool for helping to improve health and wellbeing for thousands of years. More recently, the advancement of science has provided valuable research and insight to these ancient techniques. 

Instagram: steph.puresound

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